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(minimum 10)


Option 1
$18 per person for 2 items or $24 per person for 3 items. Soup, Salad, Sandwich. Choose up to 2 sandwich options, 1 soup option and 1 salad optionRoast beef and Cheddar Sandwich
Lettuce, Dijon, ciabatta bunGluten free
Roast Turkey and Spicy Havarti Sandwich
Lettuce, tomato, mayo, ciabatta bunGluten free
Tuna Waldorf Sandwich
Tuna, grapes, apples, walnuts, mayo, baguetteGluten free
Grilled Veg and In-House Made Hummus Sandwich
Grilled peppers, red onion and zucchini, baguetteGluten free
Vegetarian
Carrot Ginger Soup
Carrots, fresh ginger, in-house made vegetable broth, garlic, onions, cinnamonGluten free
Vegan
Broccoli Cheddar Soup
Broccoli, carrot sticks, celery, chicken broth, cheddar cheeseGluten free
Best Ever Lentil Soup
Dried lentils, roasted peppers, mirepoix, kale or spinach, tomatoes, fresh herbs, in-house made vegetable broth *DFGluten free
Vegan
Chicken Noodle Soup
Roasted chicken, mirepoix, fresh ginger, Heartbeat Hot Sauce, chicken broth, rice noodlesGluten free
Greek Salad
Romaine lettuce, cucumbers, tomatoes, red onion, feta, Kalamata olives, in-house made Greek dressingGluten free
Vegetarian
Caesar Salad
Romaine Lettuce, crispy bacon, fresh grated parmesan, in-house made creamy garlic dressingGluten free
Italian Garden Salad
Mixed Greens, Roma tomatoes, in-house made croutons, pepperoncini, red onions, black olives, fresh grated parmesan, in-house made Italian vinaigrette Gluten free
Power Bowls
$20 per person. Served cold. Choose up to 2 of the followingPeanut Chicken
Brown or basmati rice, cubed chicken breast, red cabbage, shredded carrots, sliced bell peppers, chopped cucumbers, chopped peanuts, lime wedge, peanut sauce *DF, Vegan option available (add $2)Gluten free
Greek Chicken
Brown or basmati rice, roasted chicken, tomatoes, cucumber, feta, Kalamata olives, red onion, in-house made Greek vinaigrette.Gluten free
Taco Beef
seasoned ground beef, brown or Basmati rice, shredded cheddar, black beans, corn, chopped lettuce, diced peppers, salsa, sour cream, pickled jalapeno, lime wedgeGluten free
Veggie
Quinoa or rice, shredded carrots, edamame, roasted beets, roasted cauliflower, roasted zucchini, in-house made hummus, pepitasGluten free
Vegan
Curated Hot Lunch (minimum 10)
$18 per personBaked Greek Chicken
Chicken thigh, cherry tomatoes, kalamata olives, feta, zucchini, red & yellow bell peppers, red onions. Choce of basmati rice, brown rice, or lemon potatoes. Gluten free
Chicken Pot Pie
Chicken stew with carrots, potatoes, green beans, peas, gravy, served with a biscuit.Gluten free
Vegetarian Chili
Assorted beans, lentils, roasted tomatoes, chilli, onion, garlic. served with Brazilian cheese buns or vegan foccaciaGluten free
Best Ever Beef and Chorizo Lasagna
Lean ground beef, chorizo, ricotta, mozzarella, parmesan, in a rich tomato sauce. served with roasted garlic and rosemary foccacia. Gluten free
Sweet Stuff -Dessert Platters
Sweet Stuff Platters
Small $60 (2 options - min 24 pieces), Medium $90 (3 options - min 36 pieces), Large $120 (4 options - min 48 pieces)Butter Tarts
Blueberry tarts
Lemon Meringue Tarts
Lemon Bars
Caramel Brownies
Mini Carrot Cakes
Pumpkin Squares with Cream Cheese Frosti
Chocolate Chip Cookies
Salted Peanut Butter Cookies
Chocolate Dipped Strawberries
Chocolate Espresso Bars
Mini Cheesecake Parfaits
Gluten free
Dairy Free & Vegan Sweet Stuff Platters
Small $70 (2 options- min 24 pieces), Medium $100 (3 options- min 36 pieces), Large $130 (4 options - min 48 pieces)Lemon Bars DF
Butter Tarts DF
Brownies DF
Chocolate Chip Cookies DF
Salted Peanut Butter Cookies V
Chocolate Chip Cookies V
Brownies V
Key Lime Tartelettes V
Chocolate Espresso Bars DF
Beverages (Minimum 10)
Pricing per personCoffee and Assorted Teas $2.50
Cream, milk, sugar, disposable cup, stir sticks. *Dairy free milk and artificial sweetener available upon request (additional charges will apply)Gluten free
Bottled Water $1.50
Assorted Bubly Water $1.50
Apple and Orange Juice $2.50
Request Form
Please allow up to 48 hours for our response. Thank you for your enquiry!
107 215 Red River Road
Thunder Bay, Ontario P7B 1A5
807-620-7059
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